About this Course

Women's Self Defense & Personal Safety Empower yourself with Streetwise Self Defense! In this supportive, fun, and engaging introductory class, you'll practice practical physical techniques designed specifically for common real-world assault scenarios women face, including boundary violations, grabs, and predatory approaches. While true mastery takes ongoing practice, you'll quickly discover how improving these skills can significantly boost your self-confidence—a proven factor in reducing your risk of assault. We'll also briefly introduce key personal safety concepts such as boundary-setting and situational awareness. No prior experience required—just wear comfortable workout clothes that cover your knees and bring water. Connect with other women and teens (15+) while starting your journey toward greater safety and confidence! More info at www.streetwiseselfdefense.com