City of Walnut Creek
(925) 295-1490

Fees

Course Fee
$56.00
No Tax

Optional Extras

Donate towards Recreation scholarships!
$5.00
No Tax

Course Dates

0 sessions
Every Thu
DateDurationFacility
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About this Course

Get your core and back in shape in this ADVANCED abs and back class! Everyone should have a strong stomach and back to stay healthy and be fit. You will need a yoga mat and be able to get on the floor. Those who cannot be on their knees can modify when needed. Isolation, isotonic and isometric movements will be performed. Online Class. Go to ZOOM.us to download ZOOM prior to class. Please show up to first class a few minutes early to check your connection. After registration, Zoom link is e-mailed on your receipt. Please ensure that the name on your Zoom account matches the name registered for the class. Unknown accounts will not be admitted to the meeting. Late registration allowed, please call 925-943-5858.

Course ID
00027120

Instructor

Jo Nash

Restrictions

Age Restriction
18+