City of Walnut Creek
925-295-1490

Fees

Course Fee
$111.00
No Tax

Optional Extras

Donate towards Recreation scholarships!
$5.00
No Tax

Course Dates

0 sessions
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About this Course

Congratulations, your baby has arrived! Your amazing body nurtured and grew your baby, and you gave birth. Now it’s time to reconnect with your body, grow the connection with your baby, and discover the supportive circle of mamas in the community. Join this gentle yoga class where we will ease tension, restore strength and flexibility, and regain tone in the pelvic floor. There will be time for discussion and yoga for baby as well! This all level class is open to all mamas and their pre-crawling babies. No yoga experience necessary. Bring a yoga mat, set of yoga blocks, yoga strap, beach towel or a thick blanket and whatever baby needs. No class 11/24.

Instructor

Sandra Smith-Grove

Restrictions

Age Restriction
18+