About this Course

Join us from 9am to 10:30am for a vinyasa flow hosted by Walnut Creek Arts + Rec in partnership with Raga Yoga, a community-based studio dedicated to holistic well-being. Led by Dave Larot, Dave has been teaching the practice of yoga for over 20 years around the Bay Area. He has built a solid schedule of classes around the Bay Area. Having practiced and trained in various styles including Iyengar and Ashtanga, Dave's classes have evolved into a deep, methodical and dynamic flow, while focusing on the importance of breath and the principles of alignment. This class will be an all-levels Vinyasa class, suitable for everyone from novices to advanced practitioners. This is a free community class and everyone is welcome. This is a registered event, registration is free. Donations can be made online by credit/debit Card. All levels, all ages welcome. Participants under the age of 14 should be accompanied by a guardian/adult. What do you need to bring: Water Yoga Mat