City of Walnut Creek
925-295-1490

Fees

Course Fee
$163.00
No Tax

Course Dates

0 sessions
Every Mon
DateDurationFacility
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About this Course

Gain the competitive advantage on the field and/or court this Fall with our Performance Clinics. These clinics teach young athletes the fundamentals of F.A.C.E.S. (Footwork, Agility, Calisthenics, Endurance, and Speed). Skyhawks coaches provide a positive environment where boys and girls can learn how to move in a safe, efficient, and effective manner. For too long kids have been categorized into fast/slow, strong/week. No longer. Learning how to run, jump, turn, cut, pull, push and squat are skills and can be taught like any other sports skill. In this program your child will become more agile by learning the correct way to run, jump and change direction. Our primary development objectives include core strength, upper body strength, lower body strength, long/short distance speed, agility, endurance/conditioning, running form, jumping form, balance, coordination, range of motion, flexibility, and self-esteem. FACES gets your recognized on the court, field and playground. Class is held at the Walnut Creek Presbyterian Church,1801 Lacassie Ave, Walnut Creek, CA 94596

Course ID
00042087

Instructor

Skyhawks aka Z-Sports, Inc.

Restrictions

Age Restriction
12 to 15