Relax your body and mind through this gentle Stretch and Relax class. This class is designed to relieve stress and help increase flexibility. Breathing techniques will also be a part of how we move our body and help hold different positions. Be ready with your mat and a quiet place to enjoy class together. Online Class. Go to ZOOM.us to download ZOOM prior to class. Please show up to first class a few minutes early to check your connection. After registration, Zoom link is e-mailed on your receipt. Please ensure that the name on your Zoom account matches the name registered for the class. Unknown accounts will not be admitted to the meeting. No class 7/3.