Unleash your inner strength! Learn practical, real-world self-defense in a supportive, empowering environment. Build confidence, situational awareness, and learn to defend yourself effectively. No experience needed! Join women & teens in discovering your hidden strengths and how to use them. . #StrongerTogether Wear workout clothes that cover the knees. No shorts recommended.Bring water. For more information go to www.streetwiseselfdefense.com